FYI, here's some info on soy, i'm no expert, but i've heard experts say it has too much estrogen, which is not good for anybody, especially children. chinese monks used it to lower their sex drive too. this website has a short bullet point summary, plus links to studies, i've heard the women who runs it interviewed and she seems nice.
Confused About Soy? -- Soy Dangers Summarized
* High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children.
* Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals soy containing trypsin inhibitors caused stunted growth.
* Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in adult women.
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Why Soy Is NOT a Health Food
5 mins, 351,015 views
http://www.mercola.com/ -- Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola provides review of the health problems with soy and why it is not the health food you were led to believe it is.
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